by Maggi Colwell | Jan 10, 2025 | Anxiety, Art Therapy, trauma, Uncategorized
Many think trauma therapy is just talking about painful past events until the memories lose their sting. But that’s a misconception. Trauma therapy isn’t about rehashing the past. It’s about creating the safety to build capacity for healing trauma...
by Maggi Colwell | Jul 12, 2024 | Anxiety, Art Therapy, creativity, Depression, emotions
In today’s fast-paced corporate environment, companies look for new ways to increase employee satisfaction and encourage productivity. While traditional approaches such as competitive salaries, flexible working hours, and professional development opportunities...
by Maggi Colwell | Feb 4, 2024 | Art Therapy, emotions, group therapy
Processing Feelings and Emotional Overload It’s no wonder you feel overwhelmed and exhausted all the time. Many of us experience an almost constant barrage of visual and emotional stimuli from social media, advertising, the news, games, etc. etc. But once one...
by Maggi Colwell | Aug 17, 2023 | Art Therapy, Depth Psychology, online therapy, trauma
What are parts of therapy that can’t be written down on a checklist or hoisted off to AI? Today, I’ll discuss how depth therapy goes beyond the medical model. Short term therapy and the Medical Model Short term, solution focused therapy has become the...
by Maggi Colwell | May 2, 2023 | Anxiety, Art Therapy, creativity, Depression, Depth Psychology, Therapy, trauma
Creativity and the Archetype of the Child in Art Therapy It’s a common experience to have creative blocks or experience anxiety when trying to make art. Playfulness is the way to work through it though. This relates to the archetype of creativity and the...
by Maggi Colwell | Apr 19, 2023 | Anxiety, Art Therapy, Depression, divorce, grief, Relationships, Therapy
Divorce is a Process You may be asking, how long does it take for me to get over a divorce? Can I deal with this stress? How do I get emotional support during a divorce without burning out my friends or family? First of all, the problem with a significant life...
