by Maggi Colwell | Nov 14, 2021 | Uncategorized
No one lives in a vacuum and I am very grateful for my supportive colleagues who I depend on for support, ideas, commiseration, and camaraderie. One of those people is Jackie Schuld, who is an accountability partner and mastermind group member. She helps encourage...
by Maggi Colwell | Oct 25, 2021 | Art Therapy, Depression
Today my post on the topic of individuation is going to take a bit of a different perspective; I’m going to talk about the personal journey. The hero’s journey, is detailed by Joseph Campbell and recounted in many stories such as Gilgamesh, Luke Skywalker...
by Maggi Colwell | Sep 8, 2021 | Therapy
Discovering the Self I think one of the really beautiful things about therapy is that the process can be a deeply spiritual journey of discovering the self and pondering questions such as “Who am I?” and “what does it mean to have life as a...
by Maggi Colwell | Aug 30, 2021 | Therapy
Personal Sovereignty The definition of sovereignty is as follows: a supreme power or authority. A self-governing state. So what does this mean for an individual when we’re talking about personal sovereignty on a psychological level? It means that the person is...
by Maggi Colwell | Aug 18, 2021 | Anxiety, Art Therapy, Depression, trauma
What are the therapeutic benefits of drawing or painting? Recently someone asked me the above question. I thought that it was worth sharing here too. The question seems simple enough, but the answer is extensive. Furthermore, the benefits depend on the treatment...
