My “Rules” for Art Therapy

My “Rules” for Art Therapy

What is Art Therapy? There’s a lot of confusion out there about what art therapy actually is.  Art therapy can include movement, meditation and breathing techniques, story telling and using tools like oracle and tarot cards, drumming or singing bowls, and so...
Why is Communication so Hard?

Why is Communication so Hard?

Today’s blog post features our intern, Sami Pastian who is a graduate level art therapist at Ursuline College.  Sami is currently accepting new clients ages 13 and up in our office and online in Ohio.  Read more about her here. Relationships can be tricky,...
Releasing the Inner Critic in Art Therapy

Releasing the Inner Critic in Art Therapy

Art is a natural impulse for children as they learn, however, a lot of people have horrible stories about when they quit doing art.   But, art therapy is different.   In art therapy we work on releasing ourselves from the inner critic, from perfectionism,...