by Maggi Colwell | Oct 31, 2025 | Depression, Depth Psychology, Dream Interpretation, Therapy
We live in a culture that prizes productivity, intellect, and visible progress. But our inner life does not move at that pace. This is the cost of constant doing and productivity. It is just too much. Wholeness depends on the slower language of the body; the...
by Maggi Colwell | Aug 16, 2025 | Anxiety, Art Therapy, boundaries, creativity, emotions, self care
Art Therapy for Overwhelm and as a Container for What We Feel Some of the best benefits of making art have little to do with the finished piece and everything to do with what happens in our brains and bodies when we create. An art piece, or even the act of making...
by Maggi Colwell | Apr 8, 2025 | emotions, financial therapy
In this fourth installment of my Financial Therapy Series, I talk with Dr. Robin Norris about emotions and money. How deeply rooted emotions—like fear, scarcity, guilt, and confusion—impact our relationship with money. This is not about budgeting tips; it’s about the...
by Maggi Colwell | Mar 31, 2025 | financial therapy
Most of us don’t realize how much our financial decisions are shaped by unconscious beliefs. Whether it’s cultural conditioning, childhood messages about money, or deeply ingrained emotions like shame and fear, these hidden narratives influence the way we spend, save,...
by Maggi Colwell | Mar 24, 2025 | emotions, financial therapy, grief
Money is often more than just numbers on a page—it’s tied to our emotional experiences, beliefs, and unconscious patterns. In this blog post, we dive into how financial therapy can help individuals address emotional money wounds by examining the nervous...