The Archetype of Rest

The Archetype of Rest

I want to finish my exploration of rest series by exploring the archetype of rest. If you are just finding my posts, here are links to my previous blog posts about rest: Introduction to the Importance of Rest, A Guide to Sensory Rest, and the Benefits of Resting as...
No Time for Self-Care

No Time for Self-Care

Embodiment: A Journey to Presence In her book, Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living, Shauna Niequist talks about how, when she started her journey of presence and more stillness, she was good at maximizing productivity...
The Importance of Rest

The Importance of Rest

You may be asking, “why am I so tired all the time?”  I respond with, “how is it with your soul?”  What is it that weary souls need? For the next several weeks I’ll be exploring the importance of rest.  If you find that it’s a...