by Maggi Colwell | Sep 4, 2024 | Uncategorized
Navigating life’s challenges can sometimes leave us wondering, “How to tell if you need therapy or counseling?” It’s a question many of us have asked. Especially, when faced with overwhelming emotions, stress, or recurring thoughts. In this...
by Maggi Colwell | Aug 15, 2024 | Depth Psychology, shadow work, Uncategorized
I believe in a unique approach to personalized mental health care that caters to the individual’s needs and circumstances and not to the insurance companies profit margins. In this blog I will discuss how art therapy is a synergistic approach when incorporated...
by Maggi Colwell | Jul 18, 2024 | Depth Psychology, Dream Interpretation, shadow work, Therapy
Recently I posted a new video to YouTube called “The Truth About Shadow Work.” The popular usage and current trend for an interest in shadow work has veered from what the term originally meant in Jungian practice. So you can watch the video here were I...
by Maggi Colwell | Jul 12, 2024 | Anxiety, Art Therapy, creativity, Depression, emotions
In today’s fast-paced corporate environment, companies look for new ways to increase employee satisfaction and encourage productivity. While traditional approaches such as competitive salaries, flexible working hours, and professional development opportunities...
by Maggi Colwell | Mar 20, 2024 | Therapy, trauma
In my work of trauma-informed art therapy and depth therapy, I have found that a lot of the people I work with are survivors. Things were complicated growing up. Another term currently being used are adverse childhood experiences or ACE’s. They were smart, they...