by Maggi Colwell | Mar 20, 2024 | Therapy, trauma
In my work of trauma-informed art therapy and depth therapy, I have found that a lot of the people I work with are survivors. Things were complicated growing up. Another term currently being used are adverse childhood experiences or ACE’s. They were smart, they...
by Maggi Colwell | Mar 7, 2024 | Depth Psychology, Therapy, trauma
I think about containment all the time. It is one of the things lacking in most community mental health right now. AI or cookie-cutter therapy can’t provide containment because that system lacks it by design. So, today I want to explore trauma treatment in...
by Maggi Colwell | Feb 26, 2024 | Depth Psychology, shadow work, trauma
I want to talk about shadow and shadow work today. This topic is something that I keep bringing up in the last couple of weeks, maybe the last couple of months. And it is a concept that has gotten a lot of popularity, including viral attention recently. Furthermore,...
by Maggi Colwell | Feb 6, 2024 | Uncategorized
I want to finish my exploration of rest series by exploring the archetype of rest. If you are just finding my posts, here are links to my previous blog posts about rest: Introduction to the Importance of Rest, A Guide to Sensory Rest, and the Benefits of Resting as...
by Maggi Colwell | Feb 4, 2024 | Art Therapy, emotions, group therapy
Processing Feelings and Emotional Overload It’s no wonder you feel overwhelmed and exhausted all the time. Many of us experience an almost constant barrage of visual and emotional stimuli from social media, advertising, the news, games, etc. etc. But once one...
