by Maggi Colwell | Mar 17, 2025 | Addiction, Anxiety, Depression, financial therapy, Therapy, trauma
What is money stress? This post is about why money stress isn’t just about your budget–it’s about your emotions. I know, emotions aren’t necessarily fun, but we gotta go there. Do you ever feel a knot in your stomach when you check your...
by Maggi Colwell | Jan 10, 2025 | Anxiety, Art Therapy, trauma, Uncategorized
Many think trauma therapy is just talking about painful past events until the memories lose their sting. But that’s a misconception. Trauma therapy isn’t about rehashing the past. It’s about creating the safety to build capacity for healing trauma...
by Maggi Colwell | Jul 18, 2024 | Depth Psychology, Dream Interpretation, shadow work, Therapy
Recently I posted a new video to YouTube called “The Truth About Shadow Work.” The popular usage and current trend for an interest in shadow work has veered from what the term originally meant in Jungian practice. So you can watch the video here were I...
by Maggi Colwell | Jul 12, 2024 | Anxiety, Art Therapy, creativity, Depression, emotions
In today’s fast-paced corporate environment, companies look for new ways to increase employee satisfaction and encourage productivity. While traditional approaches such as competitive salaries, flexible working hours, and professional development opportunities...
by Maggi Colwell | Mar 20, 2024 | Therapy, trauma
In my work of trauma-informed art therapy and depth therapy, I have found that a lot of the people I work with are survivors. Things were complicated growing up. Another term currently being used are adverse childhood experiences or ACE’s. They were smart, they...
by Maggi Colwell | Mar 7, 2024 | Depth Psychology, Therapy, trauma
I think about containment all the time. It is one of the things lacking in most community mental health right now. AI or cookie-cutter therapy can’t provide containment because that system lacks it by design. So, today I want to explore trauma treatment in...
