Releasing the Inner Critic in Art Therapy

Releasing the Inner Critic in Art Therapy

Art is a natural impulse for children as they learn, however, a lot of people have horrible stories about when they quit doing art.   But, art therapy is different.   In art therapy we work on releasing ourselves from the inner critic, from perfectionism,...
Art Therapy for Adults

Art Therapy for Adults

Do you Work with Kids? I get the inquiries all the time if I work with kids.  Art therapy is great for working through trauma especially for people who may not “have the words.”  A lot of adolescents really enjoy art making as a past-time and outlet too. ...
Art as Alchemy

Art as Alchemy

Art as Alchemy First of all, I consider my art a conversation with my soul.  This goes way beyond just self-care, though I will say that it IS an act of self-care as well.  The slow deep process of art opens a path of concentrated listening.   In this space, one turns...