by Maggi Colwell | Nov 7, 2024 | Uncategorized
Today I am going to explore how we can gain understanding of the images in our lives from dreams, fantasies, and art. They reveal personal meaning and reduce existential stress. Misconceptions about Symbolism One of the misconceptions is that symbolism is not plug...
by Maggi Colwell | Sep 4, 2024 | Uncategorized
Navigating life’s challenges can sometimes leave us wondering, “How to tell if you need therapy or counseling?” It’s a question many of us have asked. Especially, when faced with overwhelming emotions, stress, or recurring thoughts. In this...
by Maggi Colwell | Aug 15, 2024 | Depth Psychology, shadow work, Uncategorized
I believe in a unique approach to personalized mental health care that caters to the individual’s needs and circumstances and not to the insurance companies profit margins. In this blog I will discuss how art therapy is a synergistic approach when incorporated...
by Maggi Colwell | Feb 6, 2024 | Uncategorized
I want to finish my exploration of rest series by exploring the archetype of rest. If you are just finding my posts, here are links to my previous blog posts about rest: Introduction to the Importance of Rest, A Guide to Sensory Rest, and the Benefits of Resting as...
by Maggi Colwell | Jan 15, 2024 | Therapy, trauma, Uncategorized
What is sensory rest? The women I work with often say things like, “I can’t relax enough to meditate.” or “I have to listen to books while I’m falling asleep or I’ll ruminate over my day.” or “I feel exhausted even when...
by Maggi Colwell | Jan 3, 2024 | Uncategorized
You may be asking, “why am I so tired all the time?” I respond with, “how is it with your soul?” What is it that weary souls need? For the next several weeks I’ll be exploring the importance of rest. If you find that it’s a...
