Working with Dreams in Therapy

Working with Dreams in Therapy

It is not as popular as it used to be for working with dreams in therapy.  However, I work with most of my clients deeply with their dreams.  It helps us uncover unconscious core patterns, resolve issues, and is deep aspect of our healing work together. The First...
Nightmares: Especially in 2020

Nightmares: Especially in 2020

Nightmares and Dream Therapy Lots of people this year have been asking questions about why they have such vivid dreams this year, or why they are having more nightmares.  There’s lots of reason for this.  Times of both personal and societal stress are a cause...
Benefits of Keeping a Dream Journal

Benefits of Keeping a Dream Journal

Finding Themes in Dreams Keeping a dream journal can help you discover themes in your dreams. If you realize that you had 6 dreams about the same thing over a year and a half, then that is an ongoing theme. This set of symbols are a metaphor that is coming up in your...