by Maggi Colwell | Apr 18, 2023 | Relationships, Therapy
Understanding Integrity: How Setting Boundaries Helps You Stay True to Yourself Setting boundaries cultivates integrity with yourself. Integrity is about staying within the zone of who you are. What I mean by that is that we are able to stretch who we are and how we...
by Maggi Colwell | Nov 20, 2022 | Depression, Relationships, Therapy
Historically, I always had an issue with the holiday Blues, even as a kid. It’s taken years of education, therapy, and practice with real self-care and boundary setting. Now, I am to better manage my energy flow for the holiday season. One of the things that...
by Maggi Colwell | Dec 28, 2020 | Relationships
Today’s post is about the relationship between sexual attraction and trauma. Love makes the world go round. We spend so much time singing about, wishing for, working on, or crying over love. That said, what is it about love that can be so addictive? Why do...
