by Maggi Colwell | Dec 2, 2025 | Art Therapy, Emotional Boundaries, self care, self-care
The Pressure of Resolution Season December is the time when everyone begins talking about resolutions. Diet plans, gym memberships, habit trackers, and “new year, new me” messaging start flooding every corner of your life — long before you’re emotionally ready for any...
by Maggi Colwell | Nov 28, 2025 | Art Therapy, Emotional Boundaries, self care, self-care
So, when the holidays feel like too much, it’s time to find some rest. That’s what the Winter Holiday Art Therapy Experience is all about. Okay, we can’t deny it anymore.The Macy’s Day Parade has come and gone.The turkey is officially behind us. And now...
by Maggi Colwell | Nov 14, 2021 | Emotional Boundaries, self care, self-care, Uncategorized
Today’s post is by a guest blogger about how self-care is misleading us. It isn’t about doing “more;” maybe it’s more about setting boundaries and resting—doing less even! No one lives in a vacuum and I am very grateful for my...
