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How Unconscious Money Beliefs Shape Financial Decisions and Self Worth

How Unconscious Money Beliefs Shape Financial Decisions and Self Worth

by Maggi Colwell | Mar 31, 2025 | financial therapy

Most of us don’t realize how much our financial decisions are shaped by unconscious beliefs. Whether it’s cultural conditioning, childhood messages about money, or deeply ingrained emotions like shame and fear, these hidden narratives influence the way we spend, save,...
Understanding Financial Therapy: Healing Emotional Money Wounds

Understanding Financial Therapy: Healing Emotional Money Wounds

by Maggi Colwell | Mar 24, 2025 | emotions, financial therapy, grief

Money is often more than just numbers on a page—it’s tied to our emotional experiences, beliefs, and unconscious patterns. In this blog post, we dive into how financial therapy can help individuals address emotional money wounds by examining the nervous...
Why Money Stress Isn’t Just About Your Budget—It’s About Your Emotions

Why Money Stress Isn’t Just About Your Budget—It’s About Your Emotions

by Maggi Colwell | Mar 17, 2025 | Addiction, Anxiety, Depression, financial therapy, Therapy, trauma

What is money stress?  This post is about why money stress isn’t just about your budget–it’s about your emotions.  I know,  emotions aren’t necessarily fun, but we gotta go there.  Do you ever feel a knot in your stomach when you check your...
Unlocking the Unconscious with Jungian Therapy:  Beyond CBT

Unlocking the Unconscious with Jungian Therapy: Beyond CBT

by Maggi Colwell | Mar 11, 2025 | Depth Psychology, Dream Interpretation, shadow work

Why Traditional Therapy May Leave You Feeling Stuck Many people seek therapy when they feel overwhelmed, lost, or emotionally exhausted. Cognitive Behavioral Therapy (CBT) and other mainstream approaches focus on helping people function effectively in daily life,...
Healing Trauma Through Processing Emotions — It’s Not About Reliving the Past

Healing Trauma Through Processing Emotions — It’s Not About Reliving the Past

by Maggi Colwell | Jan 10, 2025 | Anxiety, Art Therapy, trauma, Uncategorized

Many think trauma therapy is just talking about painful past events until the memories lose their sting. But that’s a misconception. Trauma therapy isn’t about rehashing the past. It’s about creating the safety to build capacity for healing trauma...
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