by Maggi Colwell | Mar 17, 2025 | Addiction, Anxiety, Depression, financial therapy, Therapy, trauma
What is money stress? This post is about why money stress isn’t just about your budget–it’s about your emotions. I know, emotions aren’t necessarily fun, but we gotta go there. Do you ever feel a knot in your stomach when you check your...
by Maggi Colwell | Jul 12, 2024 | Anxiety, Art Therapy, creativity, Depression, emotions
In today’s fast-paced corporate environment, companies look for new ways to increase employee satisfaction and encourage productivity. While traditional approaches such as competitive salaries, flexible working hours, and professional development opportunities...
by Maggi Colwell | May 2, 2023 | Anxiety, Art Therapy, creativity, Depression, Depth Psychology, Therapy, trauma
Creativity and the Archetype of the Child in Art Therapy It’s a common experience to have creative blocks or experience anxiety when trying to make art. Playfulness is the way to work through it though. This relates to the archetype of creativity and the...
by Maggi Colwell | Apr 19, 2023 | Anxiety, Art Therapy, Depression, divorce, grief, Relationships, Therapy
Divorce is a Process You may be asking, how long does it take for me to get over a divorce? Can I deal with this stress? How do I get emotional support during a divorce without burning out my friends or family? First of all, the problem with a significant life...
by Maggi Colwell | Apr 3, 2023 | Anxiety, Art Therapy, Depression, Grief Therapy, trauma
Art Therapy for Amputees: Improving Mental Health and Overall Well-Being I recently spoke with the Prosthetix Shop about how art therapy can support amputees with their mental health, including trauma and grief, mobility, and overall well-being. As an art therapist...
by Maggi Colwell | Nov 20, 2022 | Depression, Relationships, Therapy
Historically, I always had an issue with the holiday Blues, even as a kid. It’s taken years of education, therapy, and practice with real self-care and boundary setting. Now, I am to better manage my energy flow for the holiday season. One of the things that...
