Releasing the Inner Critic in Art Therapy

Releasing the Inner Critic in Art Therapy

The Inner Critic Art is a natural impulse for children as they learn, however, a lot of people have horrible stories about when they quit doing art.  So many art making people talk about how much the inner critic can get their their way to making art, believing in...
Art Therapy for Adults

Art Therapy for Adults

Do you Work with Kids? I get the inquiries all the time if I work with kids.  Art therapy is great for working through trauma especially for people who may not “have the words.”  A lot of adolescents really enjoy art making as a past-time and outlet too. ...
The Nature of Suffering

The Nature of Suffering

Discovering the Self I think one of the really beautiful things about therapy is that the process can be a deeply spiritual journey of discovering the self and pondering questions such as “Who am I?” and “what does it mean to have life as a...