by Maggi Colwell | Apr 3, 2023 | Anxiety, Art Therapy, Depression, Grief Therapy, trauma
Art Therapy for Amputees: Improving Mental Health and Overall Well-Being I recently spoke with the Prosthetix Shop about how art therapy can support amputees with their mental health, including trauma and grief, mobility, and overall well-being. As an art therapist...
by Maggi Colwell | Feb 14, 2023 | Uncategorized
How Do You Get Out of Rut? “I feel stuck.” Dreams can give you the guidance you need to help yourself out of a rut and get unstuck. Sometimes we feel stuck, blah, or just don’t have any creative ideas. Sometimes it’s more than not connecting with the...
by Maggi Colwell | Feb 2, 2023 | Anxiety, Art Therapy, Uncategorized
What is Art Therapy? How Does Art Therapy Work? How do you do Art Therapy? These are some of the questions I get in a lot of calls to my practice. Art therapy is pretty broad and very customizable. I spend a lot of time listening to my client’s themes,...
by Maggi Colwell | Nov 20, 2022 | Depression, Relationships, Therapy
Historically, I always had an issue with the holiday Blues, even as a kid. It’s taken years of education, therapy, and practice with real self-care and boundary setting. Now, I am to better manage my energy flow for the holiday season. One of the things that...
by Maggi Colwell | Jun 24, 2022 | Uncategorized
It’s no secret that the mental health industry needs an overhaul. This is not the focus on thisblog. The focus is what therapy looks like after the crisis situation has passed. Long term therapy starts when you are past the initial crisis. Depth therapy provides...
