by Maggi Colwell | Jan 3, 2024 | Uncategorized
You may be asking, “why am I so tired all the time?” I respond with, “how is it with your soul?” What is it that weary souls need? For the next several weeks I’ll be exploring the importance of rest. If you find that it’s a...
by Maggi Colwell | Dec 11, 2023 | Uncategorized
Sometimes I feel like I should have named my practice “Containers”. As a Capricorn I have a good relationship with Saturn which is all about containment. Sometimes we call them boundaries. So today I want to talk about why I focus so much on boundaries and why...
by Maggi Colwell | Oct 19, 2023 | Gender, LGBTQIA+, Uncategorized
Not Everything Fits into Boxes – Nonbinary Gender As a nonbinary therapist in Columbus, Ohio, a lot of my clients identify as queer in some way or another. It is often difficult to find a therapist who actually gets the in’s and out’s of going...
by Maggi Colwell | Feb 14, 2023 | Uncategorized
How Do You Get Out of Rut? “I feel stuck.” Dreams can give you the guidance you need to help yourself out of a rut and get unstuck. Sometimes we feel stuck, blah, or just don’t have any creative ideas. Sometimes it’s more than not connecting with the...
by Maggi Colwell | Feb 2, 2023 | Anxiety, Art Therapy, Uncategorized
What is Art Therapy? How Does Art Therapy Work? How do you do Art Therapy? These are some of the questions I get in a lot of calls to my practice. Art therapy is pretty broad and very customizable. I spend a lot of time listening to my client’s themes,...
by Maggi Colwell | Jun 24, 2022 | Uncategorized
It’s no secret that the mental health industry needs an overhaul. This is not the focus on thisblog. The focus is what therapy looks like after the crisis situation has passed. Long term therapy starts when you are past the initial crisis. Depth therapy provides...
