by Maggi Colwell | Oct 26, 2020 | Anxiety, Depression, Therapy
The Gifts of Anxiety and Depression What would you say if I said that feelings of anxiety or depression are not your enemy? Both of these symptoms often come together and a lot of times are allies in disguise. Anxiety can be intuition about our lives that we have...
by Maggi Colwell | Oct 1, 2020 | Art Therapy, Therapy
Are you a grad student in a counseling, therapy, social work, or art therapy program? I highly recommend art therapy for therapy students while they are in their programs. Transcription follows below: Hi, my name is Maggi Colwell and I’m a board-certified, registered...
by Maggi Colwell | Sep 24, 2020 | Anxiety, Dream Interpretation
Nightmares and Dream Therapy Lots of people this year have been asking questions about why they have such vivid dreams this year, or why they are having more nightmares. There’s lots of reason for this. Times of both personal and societal stress are a cause...
by Maggi Colwell | Aug 12, 2020 | Therapy
Influential Books for Women As an avid reader and “self-improvement” nerd, I am always on the lookout for a list of “must reads”. With that in mind, I thought it would be interesting to post my own list of influential books that I often recommend. So, without future...
