by Maggi Colwell | Jul 19, 2021 | Anxiety, Therapy, trauma
You are not your Thoughts – Managing Anxious Thoughts One of the frequent reasons people start therapy is that they are worn out from being constantly v igilant against intrusive or racing thoughts. They ask, “how do I manage anxious...
by Maggi Colwell | Jul 13, 2021 | Therapy
A Surprise Challenge This is a story about how the universe is conspiring with you if you’re looking for it. Jung called it synchronicity. Quantum physics are providing us proof of this concept at this point. The other day I had a surprise challenge. I was...
by Maggi Colwell | Jun 21, 2021 | Anxiety, Art Therapy, Therapy, trauma
Our bodies tell us stories and offering up wisdom on a daily basis. Symptoms and body sensations are a language of their own. Therefore, the more we connect with our bodies, the we can understand these messages. Art therapy is a great way to give your body ways to...
by Maggi Colwell | Jun 16, 2021 | Depth Psychology, Therapy
What’s in a name? A lot actually Hi, I’m Maggi Colwell and my business name is Chiron Art Therapy. My website is https://columbusarttherapy.com. The other day I realized, “whoa, it’s three C’s.” I also realized that I...
by Maggi Colwell | Jun 1, 2021 | Depth Psychology
Dealing with Discomfort Let’s talk about dealing with discomfort and this awesome graphic! So this might be my favorite graphic of all times. (I don’t know where it came from but I’d be happy to give credit). I look it up on a regular basis to...
