The Universe Is Conspiring With You

The Universe Is Conspiring With You

A Surprise Challenge This is a story about how the universe is conspiring with you if you’re looking for it.  Jung called it synchronicity.  Quantum physics are providing us proof of this concept at this point.  The other day I had a surprise challenge. I was...
Self Care and Embodied Wisdom

Self Care and Embodied Wisdom

Our bodies tell us stories and offering up wisdom on a daily basis.  Symptoms and body sensations are a language of their own.  Therefore, the more we connect with our bodies, the we can understand these messages.  Art therapy is a great way to give your body ways to...
Dealing with Discomfort

Dealing with Discomfort

Dealing with Discomfort Let’s talk about dealing with discomfort and this awesome graphic!  So this might be my favorite graphic of all times.  (I don’t know where it came from but I’d be happy to give credit).  I look it up on a regular basis to...