by Maggi Colwell | Jan 10, 2025 | Anxiety, Art Therapy, trauma, Uncategorized
Many think trauma therapy is just talking about painful past events until the memories lose their sting. But that’s a misconception. Trauma therapy isn’t about rehashing the past. It’s about creating the safety to build capacity for healing trauma...
by Maggi Colwell | Nov 7, 2024 | Uncategorized
Today I am going to explore how we can gain understanding of the images in our lives from dreams, fantasies, and art. They reveal personal meaning and reduce existential stress. Misconceptions about Symbolism One of the misconceptions is that symbolism is not plug...
by Maggi Colwell | Sep 4, 2024 | Uncategorized
Navigating life’s challenges can sometimes leave us wondering, “How to tell if you need therapy or counseling?” It’s a question many of us have asked. Especially, when faced with overwhelming emotions, stress, or recurring thoughts. In this...
by Maggi Colwell | Aug 15, 2024 | Depth Psychology, shadow work, Uncategorized
I believe in a unique approach to personalized mental health care that caters to the individual’s needs and circumstances and not to the insurance companies profit margins. In this blog I will discuss how art therapy is a synergistic approach when incorporated...
by Maggi Colwell | Jul 18, 2024 | Depth Psychology, Dream Interpretation, shadow work, Therapy
Recently I posted a new video to YouTube called “The Truth About Shadow Work.” The popular usage and current trend for an interest in shadow work has veered from what the term originally meant in Jungian practice. So you can watch the video here were I...
