Navigating a Path through Grief

Navigating a Path through Grief

This weekend someone asked me, “if there aren’t defined stages and no ‘normal’ grief time period, then how does therapy work?” Great question!   First I would like to talk about the different goals and tasks that people may want to...
7 Common Myths about Grief

7 Common Myths about Grief

Look on the bright side!  Count your blessings!  I’m sure everything happens for a reason.  These are some of the things we hear from well-meaning folk with regards to grieving.  Grief happens to everyone at one point or another, and yet, it’s not something that we...
8 Must-Read Influential Books for Women

8 Must-Read Influential Books for Women

Influential Books for Women As an avid reader and “self-improvement” nerd, I am always on the lookout for a list of “must reads”.  With that in mind, I thought it would be interesting to post my own list of influential books that I often recommend.  So, without future...