by Maggi Colwell | Oct 26, 2020 | Anxiety, Depression, Therapy
The Gifts of Anxiety and Depression What would you say if I said that feelings of anxiety or depression are not your enemy? Both of these symptoms often come together and a lot of times are allies in disguise. Anxiety can be intuition about our lives that we have...
by Maggi Colwell | Oct 12, 2020 | Art Therapy
As part of my internships in graduate school at Florida State University, I completed 2 semesters of art therapy at a hospice with bereavement and anticipatory grief work. One of the most powerful experiences was my final session with one of my clients and his final...
by Maggi Colwell | Oct 1, 2020 | Art Therapy, Therapy
Are you a grad student in a counseling, therapy, social work, or art therapy program? I highly recommend art therapy for therapy students while they are in their programs. Transcription follows below: Hi, my name is Maggi Colwell and I’m a board-certified, registered...
by Maggi Colwell | Sep 24, 2020 | Anxiety, Dream Interpretation
Nightmares and Dream Therapy Lots of people this year have been asking questions about why they have such vivid dreams this year, or why they are having more nightmares. There’s lots of reason for this. Times of both personal and societal stress are a cause...
by Maggi Colwell | Sep 14, 2020 | Dream Interpretation
Finding Themes in Dreams Keeping a dream journal can help you discover themes in your dreams. If you realize that you had 6 dreams about the same thing over a year and a half, then that is an ongoing theme. This set of symbols are a metaphor that is coming up in your...
