The Holiday Blues

The Holiday Blues

“It’s the most wonderful time of the year!”  Well for a lot of people, it isn’t. But its Cold and Dark Man! It’s getting colder, the days are the shortest they will be all year, and the weather is often dubious.  On that note, I’ve...
How Art Therapy Works

How Art Therapy Works

How Art Therapy Works One of the most frequent questions I get from new clients is “How art therapy works?” or “How do you work with clients?” Well, it depends. A Unique Process Like every person is a unique individual, how art therapy works is...
Working with Dreams in Therapy

Working with Dreams in Therapy

It is not as popular as it used to be for working with dreams in therapy.  However, I work with most of my clients deeply with their dreams.  It helps us uncover unconscious core patterns, resolve issues, and is deep aspect of our healing work together. The First...
Pandemic Stressors for LGBTQia+

Pandemic Stressors for LGBTQia+

Stressors for LGBTQ I’ve been debating on how to make this post for months, so finally I want to talk about how concerns can be different for communities and vulnerable people.  Here are some of my thoughts about pandemic stressors for LGBTQ. Pandemic Isolation...
4 Commonly Asked Questions about Art Therapy

4 Commonly Asked Questions about Art Therapy

Today I am sharing some commonly asked questions about art therapy and art therapists.  People thinking about therapy may consider art therapy, but often don’t know what it is.  Hopefully, this information will help to further clarify some of those questions....