by Maggi Colwell | Apr 13, 2021 | Uncategorized
The Healing Power of Archetypal Art Therapy First, I will set the stage for the healing power of archetypal art therapy. You struggle, find yourself stuck, and feel miserable. You keep showing up to do the work in treatment. Sessions are sometimes frustrating and...
by Maggi Colwell | Apr 5, 2021 | Depression, grief, Grief Therapy, Therapy
What Does Grief Feel Like? Grief isn’t one feeling which makes it confusing when you try to answer big questions like “what does grief feel like.” It isn’t just feelings of sadness. Grief can include numbness, confusion, anger, shame, guilt,...
by Maggi Colwell | Mar 8, 2021 | Therapy
Who Am I? A lot of people search for meaning and ask questions such as “how do I know my purpose?” “Finding your calling, that’s the age-old question, right? Who are you beneath the masks, roles, and personas? Who are you without the...
by Maggi Colwell | Mar 1, 2021 | Art Therapy
Art as Alchemy First of all, I consider my art a conversation with my soul. This goes way beyond just self-care, though I will say that it IS an act of self-care as well. The slow deep process of art opens a path of concentrated listening. In this space, one turns...
by Maggi Colwell | Feb 22, 2021 | Art Therapy
It’s About the Process not the Product Ever heard the phrase, it’s about the journey, not the destination? One of the common phrases used in art therapy is that it is about the process not the product. Art therapy is like that too where the therapy often...
