by Maggi Colwell | Aug 18, 2021 | Anxiety, Art Therapy, Depression, trauma
What are the therapeutic benefits art therapy and of drawing or painting? I get asked the question, “what are the benefits of art therapy?” on a pretty regular basis. I thought that it was worth sharing here too. The question seems simple enough, but the...
by Maggi Colwell | Jul 19, 2021 | Anxiety, Therapy, trauma
You are not your Thoughts – Managing Anxious Thoughts One of the frequent reasons people start therapy is that they are worn out from being constantly v igilant against intrusive or racing thoughts. They ask, “how do I manage anxious...
by Maggi Colwell | Jul 13, 2021 | Therapy
A Surprise Challenge This is a story about how the universe is conspiring with you if you’re looking for it. Jung called it synchronicity. Quantum physics are providing us proof of this concept at this point. The other day I had a surprise challenge. I was...
by Maggi Colwell | Jun 21, 2021 | Anxiety, Art Therapy, Therapy, trauma
Our bodies tell us stories and offering up wisdom on a daily basis. Symptoms and body sensations are a language of their own. Therefore, the more we connect with our bodies, the we can understand these messages. Art therapy is a great way to give your body ways to...
by Maggi Colwell | Jun 16, 2021 | Depth Psychology, Therapy
What’s in a name? A lot actually Hi, I’m Maggi Colwell and my business name is Chiron Art Therapy. My website is https://columbusarttherapy.com. The other day I realized, “whoa, it’s three C’s.” I also realized that I...
by Maggi Colwell | May 25, 2021 | Depth Psychology, Dream Interpretation, trauma
What is Depth Psychotherapy Have you ever wondered why you seem to meet the same kind of people and repeat the same kind of situations? You try to learn from your mistakes and make good decisions and yet it seems like fate. The same types of patterns just keep...
